Specials

Specials

Online Stretching

This class complements the normal Pilates training. It is a calm and relaxing class that focuses on stretching and release work. It is aimed at improving our posture and mobility.

Online Challenge

If you are experienced in Pilates and want to challenge yourself further, this class is for you. Together, we will work on our endurance and on exercises of the highest Pilates level. Challenge classes take place mostly on Saturday mornings, but not on a regular basis.

Sign up and payment are done as with normal classes.

Pilates on the Stand Up
Paddle Board

In June, July and August I will teach live group classes and one-to-one lessons on SUP boards at Neufeldersee. If you are interested and have an SUP board contact me and I will send you the dates via e-mail or message. Classes will depend on the wind, weather and wave situation. Doing the Pilates exercises on a wobbly board is a lot of fun and challenging.

Prices are the same as for training in the studio.

PILATES & MASSAGE

Every Wednesday at 5:00 pm I’m teaching Pilates in small groups for up to six people at Suvanapum Spa, next to the Vienna State Opera. Pilates is followed by a wonderful Thai massage according to the guidelines of traditional Thai medicine in the gorgeous big rooms of Suvanapum boutique spa.

The Package price for 50 minutes Pilates and 30 minutes massage is 55 €.

Please sign up for Pilates & Massage directly at Suvanapum:

+43 676 7603 704
office@suvanapum.at

Suvanapum
Krugerstraße 8, 1010 Wien

www.suvanapum.at
SOON AGAIN