I use the Zoom app for teaching online classes. It can be downloaded for free and you can join the online classes with your phone, tablet or computer. Please place your mat in front of the camera of your device in a way that I can see you lying on it. Please don’t lay down in front of a mirror or window because of the reflection. I will send you a Zoom link before your class or private training starts. You just have to click the link at the beginning of the training.
Please search the Timetable for available group classes or contact me for further information.
If you like my undivided attention and have special requests a private class, at your preferred time, is ideal for you. I will support you in achieving your goals and will personalize the training to fit your personal needs. You will be adequately challenged and constantly progressing.